THINK ABOUT YOURSELF DIFFERENTLY

SELF-REFLECTION QUESTIONS AND CREATIVE IMAGES

ACTIVATE YOUR BRAIN TO DIG DEEPER TO FIND

NEW PERSPECTIVES AND SELF-AWARENESS.

HOW TO DEVELOP SELF-AWARENESS

27 CREATIVE IMAGES TO EXPLORE YOUR MIND

AND GET UNBLOCKED

SPARK YOUR BRAIN TO DIG DEEPER

27 SELF-REFLECTION QUESTIONS TO GAIN CLARITY

AND LISTEN TO YOUR HEART

GET TO KNOW YOURSELF BETTER

USE YOUR SPARK CARD DECK FOR:

- JOURNALLING

- SELF-COACHING

- TALKING WITH FRIENDS

SPARK A WHOLE NEW WAY TO THINK ABOUT YOURSELF

These self-reflection questions and creative images are the fun way to stop feeling stuck and start working on yourself.

Spark Cards help you learn to trust yourself with writing prompts which allow you to listen to your heart and develop self-awareness.

The combo of creative images and self-reflection questions activate your brain to dig deeper and think in new, more productive ways.

Explore your mind, ignite your creativity, and access your inner wisdom!

PICK YOUR SPARK

HOW TO BUILD CONFIDENCE IN YOURSELF

HOW TO EXPLORE YOUR MIND WITH SPARK CARDS

1. WELCOME TO YOUR DECK

Spend some time shuffling and getting comfortable with your cards. You'll notice that the image cards have gray backs and the question cards have yellow backs.

The image cards and self-reflection question cards are meant to be mixed and matched, to create new combinations with each draw.

2. DRAW YOUR CARDS

Spread your cards out with the images and questions facing down.

Think about a situation, feeling, or issue you're facing.

You'll find many ways to work with Spark Cards, but you can start by drawing one gray card and one yellow card.

3. LET YOUR BRAIN WORK

First, take in the image card. Notice details, allow any feelings the image evokes, what you see, and your reactions. Next, respond to the question card with regard to your issue, feeling, or situation.

Explore and expand your thoughts, feelings, and associations through journaling, meditation, or discussion.

Free your mind!

The Spark deck is a powerful way to

listen to your heart and work on yourself.

Use them as writing prompts or topics for conversation with friends

to find clarity and to trust yourself.

Spark Cards...

...a behind the scenes chat with Annie