A POWERFUL TOOL TO UNDERSTAND YOURSELF

Spark Cards help you listen to your heart and develop trust
in your unique perceptions, experiences, and inner-wisdom.

EXPLORE YOUR MIND WITH SPARK CARDS

1. WELCOME TO YOUR DECK

Spend some time shuffling and getting comfortable with your cards. You'll notice that the image cards have gray backs and the question cards have yellow backs.

The image cards and self-reflection question cards are meant to be mixed and matched, to create new combinations with each draw.

2. DRAW YOUR CARDS

Spread your cards out with the images and questions facing down.

Think about a situation, feeling, or issue you're facing.

You'll find many ways to work with Spark Cards, but you can start by drawing one gray card and one yellow card.

3. LET YOUR BRAIN WORK

First, take in the image card. Notice details, allow any feelings the image evokes, what you see, and your reactions. Next, respond to the question card with regard to your issue, feeling, or situation.

Explore and expand your thoughts, feelings, and associations through journaling, meditation, or discussion.

DEEPEN YOUR SELF-REFLECTION

The freedom we crave is sourced inside.
We get it from a brave look at ourselves and deep knowledge of our instincts and our perceptions.

Self-awareness allows us to trust ourselves.

We seek to live and work in a way that embraces all of who we are. A way of being that gives us presence, agency, and full expression.

We long to feel genuine and aligned.

We want the ability to connect with who we are,
so we can be fully at-choice.